Request a free consultation
Finding the right therapist can be difficult. A free 15-minute consultation gives us a chance to talk and see whether we are a good match.
Tell me a little about what is bringing you here, ask any questions you have, and get a sense of what working together might look like. You do not need to have everything figured out before we speak.
I provide counseling under supervision through Being Unbound Mental Health Counseling, PLLC.
Complete the form below to request a call. Sending the form does not book an appointment or establish a therapist-client relationship.
This website and consultation form are not monitored for emergencies. If you are in immediate danger, call 911. For mental health crisis support in the U.S., call or text 988.
What we'll talk about
The consultation is a chance to tell me a little about what has been going on and ask any questions you have about my approach, fees, insurance, session options, or getting started. If you’re reaching out about your child or teen, we can talk through possible next steps.
If it feels like a good fit and the services available through the practice meet your needs, we can arrange your first session. You do not have to decide during the consultation.
Fees and session options
Fees and insurance
Session fees through the practice start at $150. The practice accepts select private insurance plans. Please ask about your specific plan so we can confirm coverage and costs before your first appointment.
In person
Sessions are available through Being Unbound Mental Health Counseling, PLLC, at 55 Broadway Ave, New York, NY.
Telehealth
Online sessions are available for clients located in New York at the time of the session.
Languages
English and Spanish.
Where we meet
I see people in person at 55 Broadway Ave, New York, NY.
The map is here if you need directions. Telehealth is also available. When you contact me, we can confirm whether I can offer online sessions where you'll be located.
Questions you may have before we talk
How long is the free consultation?
The call lasts 15 minutes. You can tell me a little about what brings you here, ask questions, and get a sense of whether working together feels like a good fit.
Do I have to start therapy afterward?
No. The consultation is a conversation, not a commitment or a therapy session. You can decide afterward whether you’d like to move forward.
Can I contact you about my child?
Yes. You can reach out about individual counseling for your child or about support for yourself as a parent.
Can I use insurance?
The practice accepts select private insurance plans. Please ask about your specific plan so we can confirm your coverage and expected costs before your first appointment.
Can we meet online or speak Spanish?
Yes. Sessions are available in English and Spanish, and telehealth is available for clients located in New York at the time of the session.
What are your credentials?
I’m a Mental Health Counselor with a Limited Permit (MHC-LP) in New York. I provide counseling under supervision through Being Unbound Mental Health Counseling, PLLC.
Lovely Days Counseling is the public-facing name of my website and counseling work. I don’t practice independently.